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USDA Organic. Certified Organic by Oregon Tilth. Excellent source of vitamin C. Non GMO Project verified. nongmoproject.org. Eat because it's good! Here at Woodstock We celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and are farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for Organic, Non-GMO, and totally delicious food to the table. Farm to Frozen. woostock-food.com. www.farmland.org. nongmoproject.org. American Farmland Trust: No farms. No food. Proud supporter of www.farmland.org. Find recipe ideas (at)woodstockfoods. Non BPA bag (Packaging produced without intentionally add Bisphenol-a (BPA)).
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Amount per serving Calories25
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 20mg1%Sodium 20 Milligrams daily value1percent, | |||||
Total Carbohydrate of 4 Grams daily value 1 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 2 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 2gProtein 2 Grams | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 19mgCalcium 19 Milligrams Daily Value 2% | |||||
| Iron 0mgIron 0 Milligrams Daily Value 0% | |||||
| Potassium 164mgPotassium 164 Milligrams Daily Value 4% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Stove Top: In medium saucepan over medium-high heat, combine desired amount of vegetables and 1 cup water. Bring to a boil; reduce heat and cover. Simmer 5-7 minutes or until desired doneness, stirring halfway through. Drain, season to taste. Microwave: In microwave-safe dish, combine desired amount of vegetables and 2-3 tablespoons water; cover, Microwave (high) 5-7 minutes (Microwave ovens vary; adjust cooking time accordingly) or until desired doneness, stirring halfway through. Let stand 1 minute in microwave to complete cooking. Drain; season to taste. For food safety and quality, follow the directions and cook thoroughly to 165 degrees F. Keep frozen until ready to use. Do not thaw or refreeze. Promptly refrigerate leftovers. Do not thaw and refreeze. Cook thoroughly. How to Cook' Em. Do not thaw and refreeze. Caution: Product and container may be hot. Keep frozen until ready to eat.
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