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Goya Corn Kernel Whole - 16 Oz
Microwaveable.
| Nutrition Facts | ||
| ||
| Amount per serving Calories80 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 1 Grams daily value 2 percentincludes Saturated Fat of 0 Grams daily value0percent, | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 10 Milligrams daily value0percent, | ||
| Total Carbohydrate of 19 Grams daily value 6 percentincludes Dietary Fiber of 1 Grams daily value4percent, | ||
| Protein 3 Grams daily value0percent, | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Corn.
Directions
Keep frozen until ready to use. Place frozen corn in 2/3 cup of boiling water. Bring to a second boil. Reduce heat; cover and simmer until tender, approxiamtely 2 to 5 minutes. Do not overcook. Drain. Season to taste. Microwave: Place corn in microwave casserole. Add 2 tablespoons water and cover. Microwave on High power for 3 minutes. Stir and cook again on High setting for 5 to 6 minutes. Season to taste, stir and allow to stand a few minutes before serving. Microwave units may vary. Adapt these instructions to your own appliance.
About the Producer
Goya Foods, Inc.
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