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O Organics Spinach Chopped - 12 Oz
USDA Organic. Certified Organic by Quality Assurance International. Always non-GMO. Organic before it was in style. Since 2005, we've been committed to well-being for all by nourishing people everywhere with delicious organic foods. Grown by reducers who meet USDA certified organic farming standards. Organic for all! Love it or it's on us(a). (a) 1-888-723-3929. how2recycle.info. SmartLabel: Scan for more food information. 1-888-723-3929. Product of Netherlands.
Nutrition Facts | ||
| ||
Amount per serving Calories25 | ||
% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
Cholesterol 0 Milligrams daily value0percent, | ||
Sodium 65 Milligrams daily value3percent, | ||
Total Carbohydrate of 4 Grams daily value 1 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
Protein 3 Grams | ||
Vitamin D 0 Micrograms Daily Value 0% | ||
Calcium 110 Milligrams Daily Value 8% | ||
Iron 1.6 Milligrams Daily Value 8% | ||
Potassium 290 Milligrams Daily Value 6% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Warning: Consuming this product can expose you to chemicals including cadmium, which is known to the state of California to cause Cancer and birth defects or other reproductive harm. For more information go to www.P65warnings.ca.gov/food.
Microwave: 1. In a Microwave-safe bowl, add 2 tablespoons water to entire package of chopped spinach. 2. Microwave covered on High for 4-5 minutes, stirring once. Microwave cooking times vary based on wattage. Above cooking is based on a 1000 watt microwave. Adjust cooking time accordingly. Caution: Microwave dishes may become hot during cooking. Handle with care. Stove Top: 1. Fill a large saucepan with approximately 1 cup of water and bring to boil 2. Remove spinach from bag and place into pan and bring to a second boil 3. Reduce heat, cover and simmer for 4-5 minutes, stirring occasionally until spinach is thoroughly cooked. Do not overcook. Drain and season to taste. Caution: Product will be hot. Cooking Directions: For food safety, follow these cooking instructions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a food thermometer. Cooking appliances vary in power; adjust cooking times as necessary. These instructions are guidelines only.
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