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Strong Roots Stew White Bean Lentil Tomato - 10 Oz
Our white bean and lentil tomato stew provides the herbaceous protein punch that you have been craving. Good may easy. 16 g protein per serving. 26 g fiber per serving*. * See nutrition information for sat fat and fiber content. * Claims declared as per 100 g. Vegan. Low in saturated fat*. * See nutrition information for sat fat and fiber content. * Claims declared as per 100 g. Non-GMO Project verified. nongmoproject.org. A whole meal made with lentils and mixed beans served in a rich tomato sauce, quick frozen. Scan with your smartphone for recipes, to say hello or find out more. Certified B Corporation. Sleeve: Fully recyclable. Tray: C/PAP. Film: Don't recycle.
| Nutrition Facts | ||
| ||
| Amount per serving Calories225 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 4.5 Grams daily value 6 percentincludes Saturated Fat of 0.9 Grams daily value5percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 532 Milligrams daily value23percent, | ||
| Total Carbohydrate of 17 Grams daily value 6 percentincludes Dietary Fiber of 27 Grams daily value96percent, includes Total Sugars of 7 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 16 Grams daily value28percent, | ||
| Calcium 159 Milligrams Daily Value 12% | ||
| Iron 4 Milligrams Daily Value 22% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Green Lentils, Spinach, White Kidney Beans, Tomatoes, Tomato Pulp (Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Red Kidney Beans, Semi-Ovendried Tomatoes, Grilled Onion, Water, Grilled Red Pepper, Prefried Onion (Onion, Sunflower Oil), Tomato Puree Double Concentrated, Olive Oil, Garlic, Salt, Red Wine Vinegar, Thyme, Rosemary, Oregano, Corn Starch, Paprika Powder, Smoked Paprika Powder (Paprika, Smoke Flavoring), White Pepper, Cayenne Pepper.
Directions
How to Prepare: 1. Remove sleeve. 2. Place tray in microwave. 3. 2.5 min: Cook for 2 mins and 30 secs. 4. Peel off film and stir thoroughly. 5. 2.5 min: Cook for another 2 mins and 30 secs in the microwave. 6. 1 min: Stand for 1 minute. 700 W: 7 min. 900 W: 6 min. 1000 W: 5 min. 1200 W: 4 min. All cooking appliances vary. Adjust cooking times based on your microwave's wattage. This is a guide only. Caution: Product should be piping hot. Keep frozen. Keep frozen at 0 degrees F. Once defrosted do not re-freeze.
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The Root Stock
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