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- Easy to prepare in the microwave or stovetop
- 9 grams of protein per serving
- Combine with other InnovAsian items to create a custom Asian meal
- No MSG added or trans fat
Our Chicken Potstickers are a savory blend of chicken and vegetables in a delicate dumpling wrapper. Cook and enjoy on their own or pair with any of our delicious entrees or side dishes for a crowd-pleasing meal for your entire family.
| Nutrition Facts | ||
| ||
| Amount per serving Calories170 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 3.5 Grams daily value 4 percentincludes Saturated Fat of 0.5 Grams daily value3percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 15 Milligrams daily value5percent, | ||
| Sodium 760 Milligrams daily value33percent, | ||
| Protein 9 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 32 Milligrams Daily Value 2% | ||
| Iron 1 Milligrams Daily Value 6% | ||
| Potassium 238 Milligrams Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
CONTAINS: SESAME, SOY, WHEAT.
PAN FRY (Preferred Method): 1. Preheat 2 tablespoons of vegetable oil in a skillet or wok on MEDIUM HIGH for 1 minute. 2. Place frozen potstickers in skillet or wok, and heat on MEDIUM HIGH for 4 minutes or until skins turn lightly brown. 3. Reduce heat to MEDIUM. Carefully add 4 tablespoons of water to skillet or wok, cover and steam potstickers for 5 minutes or until water has evaporated and potstickers begin to brown**. CAUTION: Cover immediately when adding water to avoid burns from splatter. 4. Serve immediately with dipping sauce. STEAM: 1. Place frozen potstickers in a steamer. 2. Steam for 7-10 minutes or until Potstickers are hot**. 3. Serve immediately with dipping sauce. MICROWAVE: 1. Place potstickers in a microwave safe container. 2. Cover with plastic wrap and puncture 5 small holes to vent steam. 3. Heat on HIGH for 3 minutes or until hot**. 4. Serve immediately with dipping sauce. NOTE: MICROWAVE OPERATING AT 1200 WATTS. MICROWAVES MAY VARY, ADJUST COOK TIMES TO INDIVIDUAL MICROWAVE. PONZU SAUCE: Place sauce pouch in a bowl with warm water to thaw. **Internal temperature should be 165°F for at least 15 seconds. These instructions are guidelines only since individual cooking equipment varies in temperature.
InnovAsian Cuisine Enterprises Inc.
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