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Woodstock Frzn Broccoli Floret Org - 10 Oz
USDA Organic. Certified Organic by Quality Assurance International (QAI). San Diego, CA 92122 USA. Non GMO Project verified. nongmoproject.org. Eat because it’s good! Farm to frozen. Until ready to cook. Here at Woodstock, we celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and are farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for Organic, Non-GMO, and totally delicious food to the table. Woodstock-foods.com. American farm land trust. No farms. No food. www.farmland.gfe. Non BPA bag (Packaging produced without intentionally added BISPHENOL-A (BPA)
| Nutrition Facts | ||
| ||
| Amount per serving Calories30 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 15 Milligrams daily value1percent, | ||
| Total Carbohydrate of 5 Grams daily value 2 percentincludes Dietary Fiber of 3 Grams daily value11percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 11 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 35 Milligrams Daily Value 2% | ||
| Iron 1 Milligrams Daily Value 6% | ||
| Potassium 213 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Organic Broccoli Florets.
Directions
Stove Top: In a saucepan, bring 3/4 cup of water to a boil. Add frozen broccoli. Gently stir until water returns to a boil. Cover; reduce heat and simmer for 6 to 8 minutes or until tender. Avoid overcooking. Drain and season to taste. Microwave: Place frozen broccoli and 3 tablespoons water into 1-1/2 quart microwave-safe container. Cover and microwave on high for 4-6 minutes, stirring once during cooking. Let stand covered for 1 minute. Season to taste; stir and serve. Caution: Product and container may be hot. Note: Microwave ovens vary in power; adjust cooking times accordingly. Do not microwave in bag. For safety, cook to a temperature of 165 degrees F. How to cook ‘em. Do not thaw and refreeze. Keep frozen until ready to cook.
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