Sweetened corn cereal with a touch of real honey and natural almond flavor. Naturally flavored. No artificial flavors or colors. Per 1 Cup Serving: 160 calories; 0 g sat fat (0% DV); 250 mg sodium (11% DV); 12 g added sugars (24% DV). Gluten free. 13 g whole grain per serving. At least 48 g recommended daily. See nutrition facts for "as prepared' information. Good source of 12 vitamins and minerals. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. No high fructose corn syrup. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. chex.com. generalmills.com. how2recycle.info. Pinterest: For more homemade Chex recipes visit the Chex Pinterest page or go to chex.com. We welcome your questions and comments generalmills.com. 1.800.328.1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Proud Sponsor of Celiac Disease Foundation. celiac.org. Find a favorite for everyone in the family. Strawberry Vanilla Chex. Honey Nut Chex. Cinnamon Chex. Corn Chex. Rice Chex. Wheat Chex. Chocolate Chex. Peanut Butter Chex. Blueberry Chex. Certified 100% recycled paperboard.