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Goya Broccoli Florets - 16 Oz
Gluten free. Excellent source of vitamin C. www.goya.com. Dairy: Fruits; grains; vegetables; protein. ChooseMyPlate.gov. Product of: Ecuador.
| Nutrition Facts | ||
| ||
| Amount per serving Calories35 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 1 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 10 Milligrams daily value0percent, | ||
| Total Carbohydrate of 4 Grams daily value 2 percentincludes Dietary Fiber of 2 Grams daily value9percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 3 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 10 Milligrams Daily Value 2% | ||
| Iron 0.1 Milligrams Daily Value 0% | ||
| Potassium 180 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Frozen Broccoli.
Directions
Stove Top Cooking Instructions: Place 2 cups of broccoli florets in 1 cup of water. Add 1/4 teaspoon of salt, bring to a boil. Reduce heat and simmer for 5 to 7 minutes, or until tender. Drain and season to taste. Microwave Instructions: Place broccoli florets in a microwave safe dish with 1/4 cup of water and cover. Microwave on high for 8 to 10 minutes. Stir once halfway through the cycle Drain. Season to taste. Microwave oven may vary. Heating time mayor some adjustments. Cook thoroughly to a temperature of 165 degrees F or 74 degrees C. Keep frozen. Keep frozen until ready to use.
About the Producer
Goya Foods, Inc.
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