No artificial flavors. Per 30 g Serving: 50 calories; 0 g sat fat (0% DV); 200 mg sodium (9% DV); Less than 1 g total sugars. Per Serving: 40% fewer calories (Net carbs are carbs minus fiber. 40% fewer calories compared to traditional rye bread). 9 g net carbs (Net carbs are carbs minus fiber. 40% fewer calories compared to traditional rye bread). 7 g fiber. 0 g trans fat. Low fat. Keto friendly. Excellent source of fiber. Promotes healthy living. No artificial preservatives, colors. The 647 family of products. The wholesome eating option that everyone loves. Our Schmidt Old Tyme 647 line of products are baked fresh everyday and loved by all who value nutrition without compromising great taste. They are plant based, an excellent source of fiber, lower in sugar, contain fewer net carbohydrates and have less calories than similar traditional items. The Schmidt Old Tyme 647 product line are all a delicious delight for the whole family to enjoy, anytime of the day. Served with pride from our family to yours. Part of H&S family bakeries. schmidtoldtyme.com. Scan for more food information. Facebook. Instagram. Twitter. (at)schmidtoldtyme. Visit us at schmidtoldtyme.com.