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Brown rice, broccoli, carrots, asparagus, red peppers, shiitakes, edamame & scallions-topped with a sweet & savory ginger sesame sauce. Gluten free. Low in sodium. No added oils (& low in fat). No preservatives or artificial ingredients. No processed meat or dairy substitutes. Low in sodium. Whole food plant based. 14 oz of whole-food goodness. Packed with veggies. Red bell pepper. Asparagus. Shiitake mushroom. Ginger sesame sauce. Whole-food. Plant-based. Delicious. Since 2011, Forks Over Knives has been the leader in the whole-food plant-based movement - helping people transform their lives with resources that make eating healthy fun, easy and delicious. You can trust that every one of our meals is 100% plant-based, with recipes that dial up the whole, bright flavors and natural nutritional value of hearty veggies, whole grains, legumes and premium sauces, crafted with some serious flavor. We believe that celebrating plants in all their natural glory and eating whole-food plant-based is the most nutritious and delicious way to feel your best. www.ForksOverKnives.com/Frozen. (at)forksoverknives. Learn more: (at)forksoverknives. www.ForksOverKnives.com/Frozen.
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Amount per serving Calories350
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 6 Grams daily value 8 percentincludes Saturated Fat of 0.5 Grams daily value3percent, includes Trans Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 350mg15%Sodium 350 Milligrams daily value15percent, | |||||
Total Carbohydrate of 63 Grams daily value 23 percentincludes Dietary Fiber of 8 Grams daily value29percent, includes Total Sugars of 12 Grams includes 5 Grams of Added Sugars and daily value of 10percent
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| Protein 12gProtein 12 Grams | |||||
| Vitamin D 3mcgVitamin D 3 Micrograms Daily Value 15% | |||||
| Calcium 90mgCalcium 90 Milligrams Daily Value 6% | |||||
| Iron 3mgIron 3 Milligrams Daily Value 15% | |||||
| Potassium 703mgPotassium 703 Milligrams Daily Value 15% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: soy, sesame, coconut.
Cook thoroughly. Microwave Cooking Instructions: 1: Cut 1 inch slit in center of film. Cook on high for 3 minutes. 2: Remove and discard film. Break food apart slightly with fork. 3: Cook on high uncovered for an additional 3 - 4 minutes. 4: Let it rest for 1 minute. Gently stir and enjoy. Since microwave ovens vary, you may need to adjust your cooking time. For Food Safety and Quality: Cook product to an internal temperature of 165 degrees F. Cook from frozen. Instructions developed for 1500 watt microwave. Keep frozen.
Upbeet Foods, Inc.
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