Vanilla low-fat Greek yogurt with cookie dough pieces, cookie rice crisps & milk chocolate chips. Treat yourself to a sweet and delicious snack that is still high in protein but doesn't sacrifice on taste. Great for breakfast, as an afternoon snack or dessert in the evening. Grab a Flip product and spoon when on the go, or when you want a delicious and nutritious snack to fill you up and tie you over. Good source of protein. Includes live & active cultures, and three types of probiotics. No modified cornstarch or high fructose corn syrup. Less than 5% lactose—a perfect part of a very low lactose diet. Naturally low in sodium.