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Pereg Dry French Lentil Beans - 16 Oz
Rich & earthly. Pereg Gourmet Natural Food since 1906. Gluten free. www.pereg-gourmet.com. Did you know? French Lentils, like all lentils, are packed full of fiber & protein. French Lentils are also loaded with iron, which helps transport oxygen within the body.
| Nutrition Facts | ||
| ||
| Amount per serving Calories252 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0.75 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 7.5 Milligrams daily value0percent, | ||
| Total Carbohydrate of 40.5 Grams daily value 14 percentincludes Dietary Fiber of 22.5 Grams daily value90percent, includes Total Sugars of 0 Grams | ||
| Protein 19.5 Grams | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
French Lentils.
Directions
Cooking: Cooking Time: 20 minutes. Combine 1 cup lentils with 1-1/2 cup water or broth in a pot. Add additional spices if desired & boil for 2-3 minutes, then reduce to simmer. If cooking for salad: cook for 10-15 minutes, or until desired texture is reached.
About the Producer
PEREG GOURMET
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