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- Frozen buttermilk protein flapjacks made with 100% whole grains
- Packed with 14 grams of protein per serving for sustained energy
- Keep frozen until you're ready to toast or bake
- Enjoy as an easy breakfast or a quick snack
- Top with your favorite fruit, syrup, or whipped cream
Frozen protein breakfast food. Crafted with 100% whole grains. 190 calories, 2g total fat, 30g carbs, and 14g protein per serving. Contains about 4 servings per box.
Contains egg, milk, soy, and wheat.
Toaster FlapJack Heating Instructions: Keep frozen until ready to use. Do not refreeze thawed product. Toast or heat before eating. Adults should supervise children. Since toasters, toaster ovens, conventional ovens, and microwaves vary in temperature, these instructions are guidelines only. Toaster: Set your toaster to the lowest setting. Toast until your flapjacks are thoroughly heated. Oven: Preheat oven to 375 degrees F. Place flapjacks in a single layer on a baking sheet and cover loosely with foil. Bake for 12 minutes, or until hot. Microwave: Remove from plastic and stack three flapjacks on microwave-safe plate. Microwave on high for 75 to 90 seconds. If needed, cook for an additional 15 seconds. Keep frozen.
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