| Nutrition Facts |
| About 5 servings per containers | | Serving Size1 pack (50g)Serving Size 1 pack (50g) | |
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Amount per serving Calories230| Amount per serving | | Calories 230 | |
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Total Fat of 9 Grams daily value 12 percentincludes Saturated Fat of 1 Grams daily value5percent, includes Trans Fat of 0 Grams daily value0percent, | Total Fat 9g12% | | Saturated Fat 1g, Daily Value 5% | | Trans Fat 0g, Daily Value 0% |
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, |
| Sodium 180mg8%Sodium 180 Milligrams daily value8percent, |
Total Carbohydrate of 35 Grams daily value 13 percentincludes Dietary Fiber of 3 Grams daily value11percent, | Total Carbohydrate 35g13% | | Dietary Fiber 3g, Daily Value 11% |
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| Protein 3g0%Protein 3 Grams daily value0percent, |
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| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% |
| Calcium 10mgCalcium 10 Milligrams Daily Value 0% |
| Iron 1.8mgIron 1.8 Milligrams Daily Value 10% |
| Potassium 90mgPotassium 90 Milligrams Daily Value 0% |
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| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
INGREDIENTS: WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, MALT SYRUP (FROM CORN AND BARLEY), MOLASSES, BAKING SODA, SOY LECITHIN, SALT, GINGER, DISODIUM PYROPHOSPHATE, NATURAL FLAVOR (INCLUDES CINNAMON), DATEM, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1). CONTAINS: WHEAT, SOY.