Birds Eye Steamfresh Gold and White Corn, Carrots & Asparagus mixed vegetables makes it simple and easy for the whole family to enjoy their vegetables. This flash frozen corn, carrots and asparagus was specially selected to provide you and your family with quality vegetables. Birds Eye steamable frozen vegetables make a tasty addition to any meal. Your family deserves the best when it comes to eating vegetables, that’s why there are no artificial preservatives, flavors or colors added. Enjoy frozen mixed vegetables as a side dish at dinnertime, or incorporate into your favorite recipes. Cook these vegetables in the microwave for 4 to 4 1/2 minutes or on the stove for 10 to 14 minutes. Keep the bag of steamable vegetables in the freezer until ready to enjoy. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.