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Woodstock Broccoli Rabe - 10 Oz
Non-GMO. Non GMO Project verified. nongmoproject.org. Eat because it's good! Farm to frozen. Here at Woodstock we celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for Organic, Non-GMO, and totally delicious food to the table. 100% quality guaranteed. Like it or let us make it right. That's our quality promise. 855-423-2630. woodstock-foods.com. Woodstock-foods.com. Non BPA bag (packaging produced without intentionally added Bisphenol-A (BPA)).
| Nutrition Facts | ||
| ||
| Amount per serving Calories25 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 35 Milligrams daily value2percent, | ||
| Total Carbohydrate of 4 Grams daily value 1 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 2 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 70 Milligrams Daily Value 6% | ||
| Iron 0.9 Milligrams Daily Value 6% | ||
| Potassium 290 Milligrams Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Broccoli Rabe.
Directions
Stove top: In a saucepan, bring 1-1/2 cups of water to a boil. Add frozen broccoli rabe and return to a boil. Cover, reduce heat, and simmer for 8 to 10 minutes or until tender, stirring frequently throughout cooking time. Drain and season to taste. Microwave: Place frozen broccoli rabe in a microwave-safe dish. Add 1/2 cup of water, cover, and microwave on high for 9 to 10 minutes until tender, stirring once halfway through cooking. Season to taste and serve. Caution: Product and container may be hot. Note: Microwave ovens vary in power: adjust cooking times accordingly. Do not microwave in bag. For food safety, cook to a temperature of 165 degrees F. How to cook ‘em. Do not thaw and refreeze. Keep frozen until ready to cook.
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