Easy ways to prepare: Keep frozen until ready to use. Once thawed, do not refreeze. For safety, follow these cooking instructions. Heating Instructions: Microwave (For food safety and quality, cook to an internal temperature of 165 degrees F. Cooking times may vary depending on cooking method and type of container used. Adjust time and heat settings as necessary. To retain highest quality and texture, do not overcook) (For best results): 1. Place frozen broccoli in a microwave-safe 1 quart casserole dish. 2. Add 2 tablespoons water and cover. 3. Heat on high for 4 - 5 minutes, stirring halfway through cooking time. 4. Let stand 1 minute before serving. Stove (For food safety and quality, cook to an internal temperature of 165 degrees F. Cooking times may vary depending on cooking method and type of container used. Adjust time and heat settings as necessary. To retain highest quality and texture, do not overcook): 1. Bring 1/4 cup water to a boil in 3-quart saucepan. 2. Place frozen vegetable in boiling water. Cover and boil 4-5 minutes. 3. Drain and serve. Keep frozen.

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