Irresistible snacking! Smart eating! The one the only Smokehouse. From the almond people. Scientific evidence suggests, but does not prove, that eating 1.5 ounces per day of most nuts, such as almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. See nutrition information for fat content. Peanut free. Question or comments? Write Blue Diamond customer support, Sacramento, CA 95812. Please include code number found on bottom of can with all inquiries. www.bluediamond.com. From the almond people. 5 g total carbs - 3 g fiber = 2 g net carbs per serving. From California.