Flavor with other natural flavors. No artificial flavors. No artificial preservatives or flavors. 14 grams whole grains per serving. Per Serving: 130 calories; 0.5 g sat fat (3% DV); 260 mg sodium (11% DV); 0 g added sugars (0% DV). Gluten free. 50% Whole Grain: 14 g or more per serving 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Low cholesterol. Est 1877. Popped. Never fried. No artificial preservatives or flavors. No colors from artificial sources. No high fructose corn syrup. Full of flavor. Full of crunch. Great for your next get-together! Quakeroats.com. SmartLabel: Scan for more food information or call 1-800-856-5781. We're here to help. Quakeroats.com or 800.856.5781. Please have package available when calling.